Posts

Showing posts from November, 2022

Pita Pizza

Image
Visiting Munira in Dallas, we made our favorite homemade pizza using  Trader Joe's Whole Wheat Pita  Bread. They make a nice crispy crust, and it's a super easy way to make tasty personal size pizzas (no slicing required). Use your favorite veggies, and optionally top with sauteed tofu, our new favorite addition (recommended by brother Jeff -- thank you!). Note that you can use pesto in place of tomato sauce as a base for some of them if you want more variety, and let people make/top their own pizzas for some fun. Ingredients TJ's Whole Wheat Pita Bread 1 jar tomato sauce (we use Rao) 1 package firm tofu (drained/pressed) 2 T oil 3 cloves garlic, diced 1 C fresh basil leaves 1 T dried oregano or italian spice mix 2 tsp red pepper flakes 1 small can olives, sliced  Your favorite mix of chopped vegetables, like: Onion (1 large or 2 small), sliced Mushrooms, sliced Bell pepper, sliced Squash or eggplant, sliced in half moons Spinach leaves Tomatos, sliced Instructions Plac

Overnight Oats

Image
My brother Jeff turned me on to this, and it's my new favorite thing! Delicious, high fiber, and lots of ways to mix it up. Oats are so good for you, as is wheat germ, berries, and nuts. This has replaced morning yogurt for us; it's healthier (more fiber, less sugar), cheaper, and super easy to make. Years ago, I also made an overnight chia pudding that we often had for breakfast and dessert. That's also really tasty, and you can add more chia to this if you like, or a little maple syrup if you want something sweeter.  Ingredients For a small pint jar (more or less; I don't measure): 1 cup oats (regular, not quick cook; sometimes I also mix in some steel cut, but those need to be quick cook) 2 T flax meal 2 T wheat germ 2 T chia 1-2 C vanilla soy milk (to fill the jar) Optional additions for different flavoring: 2-3 tsp cocoa 1-2 T nut butter (almond, peanut) 1 scoop dehydrated strawberry powder Toppings: Fruit (always berries! sometimes bananas) Walnuts Instructions M